Self-pride is your sense of your own value or worth as a person. It is how much you like, accept, approve, and respect yourself. You can recognize yourself as worthy and capable of loving and being loved. Or, your self-pride can be the biggest stumbling block to living the successful, happy life you want to live. Self-pride effects how you act in every situation, what you say and do, and how your feel about yourself. It is a continuous influence on your perception of life. 

The pride you have within yourself determines your success or failure in everything. Contemplate for a moment what you really think about yourself. Take a look in the mirror and notice your self chatter. Catch yourself in a mistake of some sort and become conscious of your internal dialog. Notice the type of conversation that goes through your head when you reach an obstacle, have a setback, or are unable to achieve your goals. Sadly, many of us have deep feelings that who we are is flawed, unlovable, or unacceptable. Every mistake, setback, or evidence of an imperfect body is proof that we do not deserve to love ourselves, or to be loved. 

Do you like you? Are you able to think of yourself as one who has many desirable qualities and attributes, or do you dwell on your perceived flaws and failures? Your beliefs help to create your experience of every situation. You create your attitude, your body, and your world - for better or for worse.

Dr. Annette Colby, RD